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Meal plan


ID: nBvUBkw7SkU6XIk
By guest
Generated on 2025-03-18 13:39:44

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberry Fool
1 serving = 70.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Perfectly Candied Pecans
1 serving = 55.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 20.0 g

Let's cook it!