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Meal plan


ID: mbxdk81Sd8JNL8A
By guest
Generated on 2026-05-12 05:21:50

Total kcalories

98.0% (1968.0/2000.0 kcal)

Total protein

118.0% (118.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Shortcut Peach Cobbler
1 serving = 87.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Nutella Protein Pudding
1 serving = 74.0 g
Energy: 207.0 kcal
Protein: 26.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!