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Meal plan


ID: IdI9MU2F79oVRYw
By guest
Generated on 2025-03-18 21:42:13

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Maple Glazed Ribs
1 serving = 73.0 g
Energy: 115.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Apple Pie Squares
1 serving = 61.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 22.0 g

Let's cook it!