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Meal plan

ID: qLIglv-ldJaq8Vk

By guest

Generated on 2025-08-21 21:47:45

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 256.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 126.0 kcal

Protein: 16.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!