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Meal plan


ID: 34f3m-5FdbhdHm0
By guest
Generated on 2025-04-04 11:24:07

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Giant Apple Cookie
1 serving = 79.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pioneer Cookies
1 serving = 55.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!