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Meal plan

ID: BwzK9g4v7fOOtuc

By guest

Generated on 2025-08-07 22:55:54

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 167.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 113.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!