Here is your personalized meal plan!
Meal plan
ID: hEJPZv6v1tiBQmo
By guest
Generated on 2025-09-11 19:26:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 94.0 gEnergy:
261.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 89.0 gEnergy:
267.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!