Here is your personalized meal plan!
Meal plan
ID: pN7z86xLbac_SVk
By guest
Generated on 2025-04-02 06:19:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Quick Herb Biscuits
1 serving = 93.0 gEnergy:
217.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 87.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!