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Meal plan


ID: hHGbERh-9YuulYE
By guest
Generated on 2025-08-22 01:12:41

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pineapple Cream Cheese
1 serving = 80.0 g
Energy: 178.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 66.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!