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Meal plan

ID: ObZzMZHmYVXmde4

By guest

Generated on 2026-06-21 09:53:20

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Zucchini Cobbler

1 serving = 65.0 g

Energy: 69.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Blueberry Picnic Pie

1 serving = 100.0 g

Energy: 308.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!