Here is your personalized meal plan!
Meal plan
ID: CgEq4Op8C-R_roE
By guest
Generated on 2025-07-18 05:54:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Orange Cream Popsicles
1 serving = 55.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 78.0 gEnergy:
343.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
51.0 g
Let's cook it!