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Meal plan

ID: O4uZHt9zqgzl_C4

By guest

Generated on 2026-08-01 19:57:06

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 353.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!