Here is your personalized meal plan!
Meal plan
ID: b5Z6Egoyktdin4Y
By guest
Generated on 2025-06-12 13:37:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Coconut Loaf
1 serving = 66.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
23.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Saltine Crackers Recipe
1 serving = 74.0 gEnergy:
194.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!