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Meal plan


ID: YXkZNu6Q5gEMq60
By guest
Generated on 2025-06-24 16:55:21

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lighter Buttermilk Biscuits
1 serving = 85.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sweet Chicken Wings
1 serving = 65.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 1.0 g

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