Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YVxQkls4GWOBvxM

By guest

Generated on 2025-09-06 20:29:55

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

French Tart Dough

1 serving = 55.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Pepper

1 serving = 91.0 g

Energy: 109.0 kcal

Protein: 20.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!