Here is your personalized meal plan!
Meal plan
ID: qiqVZtCPqyM3gJY
By guest
Generated on 2025-04-20 03:13:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 76.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 68.0 gEnergy:
76.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!