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Meal plan


ID: J4FEDIJwhlsHBIY
By guest
Generated on 2025-10-09 04:20:30

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peach Oatmeal
1 serving = 72.0 g
Energy: 94.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Roll Scones
1 serving = 86.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!