Here is your personalized meal plan!
Meal plan
ID: FRFHIiJJbZmUHWk
By guest
Generated on 2025-01-22 23:26:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Pot Pie Crust
1 serving = 91.0 gEnergy:
278.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Vanilla Milk Shake
1 serving = 89.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!