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Meal plan

ID: 07RkkBF1jH_LCck

By guest

Generated on 2025-07-12 11:34:10

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Peppered Almonds

1 serving = 70.0 g

Energy: 257.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 81.0 g

Energy: 342.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 62.0 g

Let's cook it!