Here is your personalized meal plan!
Meal plan
ID: QWcIgYTgGg7R8fI
By guest
Generated on 2025-01-23 19:05:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Finnish Barley Pudding
1 serving = 66.0 gEnergy:
75.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 62.0 gEnergy:
92.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!