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Meal plan

Regenerate
ID: HgvyDsK5Oq6JhP8
By guest
Generated on 2025-08-12 13:44:11

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Feta Cream
1 serving = 97.0 g
Energy: 141.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 94.0 g
Energy: 294.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 55.0 g
Let's cook it!