Here is your personalized meal plan!
Meal plan
ID: hNsW7nbhxmL4ROI
By guest
Generated on 2025-05-15 23:51:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fudge Cayenne
1 serving = 77.0 gEnergy:
274.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 89.0 gEnergy:
225.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!