Here is your personalized meal plan!
Meal plan
ID: v_jnMpkoUZ3lqHQ
By guest
Generated on 2025-05-11 17:59:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Spiced Pumpkin Biscuits
1 serving = 79.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
8.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Caramel Icing
1 serving = 70.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!