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Meal plan


ID: C-2g1D22eYd8XEw
By guest
Generated on 2024-10-20 11:01:01

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Surprise Cookies
1 serving = 78.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 53.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Raspberry Dream Delight
1 serving = 65.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 29.0 g

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