Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VqwPWq2ADy4ACaQ

By guest

Generated on 2025-06-26 14:29:12

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 243.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!