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Meal plan


ID: gTxjM6L6rFxgM78
By guest
Generated on 2025-05-11 18:10:43

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Saltine Crackers Recipe
1 serving = 94.0 g
Energy: 246.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apple Pie Granola
1 serving = 67.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!