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Meal plan

Regenerate
ID: gi96ClDZ6HqF85g
By guest
Generated on 2025-06-18 15:06:51

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 80.0 g
Energy: 282.0 kcal
Protein: 37.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 57.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!