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Meal plan


ID: _7uepvqNZU8E_vQ
By guest
Generated on 2025-09-24 12:12:12

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pineapple Slaw
1 serving = 64.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Totally Orange Punch
1 serving = 95.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g

Let's cook it!