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Meal plan

ID: LyW3qE-tjVNfZuc

By guest

Generated on 2026-03-24 00:32:18

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Teriyaki Almonds

1 serving = 78.0 g

Energy: 83.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 100.0 g

Energy: 127.0 kcal

Protein: 18.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!