Here is your personalized meal plan!
Meal plan
ID: rQnHuB-wQCDx9Wk
By guest
Generated on 2025-05-12 01:04:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Espresso Hazelnut Fudge
1 serving = 69.0 gEnergy:
282.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 63.0 gEnergy:
167.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!