Here is your personalized meal plan!
Meal plan
ID: PWStJFRxn0Ei_MU
By guest
Generated on 2025-08-02 16:08:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Glazed Smoked Sausage
1 serving = 72.0 gEnergy:
231.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
44.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Mayo Biscuits
1 serving = 93.0 gEnergy:
254.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!