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Meal plan

Regenerate
ID: pf7Pea-FWbGhDGU
By guest
Generated on 2025-04-30 06:32:04

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caramel Chip Malts
1 serving = 61.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 73.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!