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Meal plan

ID: T8azRLw-mK7fAv0

By guest

Generated on 2025-03-17 15:03:56

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 137.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 279.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!