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Meal plan


ID: UhiT7SGe_yUTvV4
By guest
Generated on 2025-03-17 16:15:56

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Vegan Chocolate Cake
1 serving = 90.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Crunchy Oat Biscuits
1 serving = 63.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 14.0 g

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