Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: BG3dVWeHtHvHPG4
By guest
Generated on 2025-04-20 00:30:30

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sassy Chicken Glaze
1 serving = 73.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 63.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 41.0 g
Let's cook it!