Here is your personalized meal plan!
Meal plan
ID: 8gOgKA-LTCEb15Q
By guest
Generated on 2025-03-21 01:18:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 63.0 gEnergy:
235.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 98.0 gEnergy:
229.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
43.0 g
Let's cook it!