Here is your personalized meal plan!
Meal plan
ID: wTSMjiwm7ZoOJbo
By guest
Generated on 2025-03-17 23:24:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raspberry Crisp
1 serving = 92.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 86.0 gEnergy:
126.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!