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Meal plan


ID: UHBuxRHmLxEqgEo
By guest
Generated on 2025-04-22 18:51:55

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Healthy Strawberry Milkshake
1 serving = 82.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Fudge Cayenne
1 serving = 59.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 45.0 g

Let's cook it!