Here is your personalized meal plan!
Meal plan
ID: u2jfFYlT5l_j-oo
By guest
Generated on 2025-09-02 14:41:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 75.0 gEnergy:
149.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Splodge
1 serving = 64.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!