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Meal plan


ID: ZuG-NBKMQ4s-8iQ
By guest
Generated on 2025-03-20 02:26:01

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Honey Fudge
1 serving = 79.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 50.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pretzel Baked Chicken
1 serving = 90.0 g
Energy: 157.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!