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Meal plan

Regenerate
ID: g0l2LKKR1RGu0BQ
By guest
Generated on 2026-08-10 19:12:19

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mango Glazed Pork
1 serving = 100.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 55.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!