Here is your personalized meal plan!
Meal plan
ID: zceBTlZrLY7h_xo
By guest
Generated on 2025-09-10 03:18:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chewy Caramel Bars
1 serving = 94.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 81.0 gEnergy:
317.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!