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Meal plan

ID: bfkFhUsrcDiOPmU

By guest

Generated on 2026-01-17 23:45:21

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Oat Flour Cookies

1 serving = 58.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Icing

1 serving = 65.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!