Here is your personalized meal plan!
Meal plan
ID: ISZW7xsmC9t29io
By guest
Generated on 2025-11-10 04:57:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 55.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 70.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!