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Meal plan


ID: galwtsNm5G8wjB0
By guest
Generated on 2025-04-19 17:36:30

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 66.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 24.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Strawberry Mascarpone Scones
1 serving = 77.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!