Here is your personalized meal plan!
Meal plan
ID: 8-kyXYBOSKtd2Jc
By guest
Generated on 2025-04-06 03:13:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 94.0 gEnergy:
179.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 63.0 gEnergy:
114.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!