Here is your personalized meal plan!
Meal plan
ID: XLJ_J_zcedqqsAc
By guest
Generated on 2025-09-10 22:13:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Quick Macaroons
1 serving = 68.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
36.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Austrian Rugelach Cookies
1 serving = 84.0 gEnergy:
292.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
51.0 g
Let's cook it!