Here is your personalized meal plan!
Meal plan
ID: DokXU6lFg6vOLRI
By guest
Generated on 2025-08-11 05:06:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 65.0 gEnergy:
70.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 68.0 gEnergy:
107.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!