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Meal plan


ID: wUGncIQhxyqbr84
By guest
Generated on 2025-03-19 12:00:08

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Pesto Presto
1 serving = 86.0 g
Energy: 240.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Fudge Pudding
1 serving = 82.0 g
Energy: 150.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!