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Meal plan

Regenerate
ID: IGyP7xq8RuDHSKA
By guest
Generated on 2025-08-28 09:14:39

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 76.0 g
Energy: 221.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 72.0 g
Energy: 256.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!