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Meal plan


ID: z5LBre0rWSBwcRY
By guest
Generated on 2025-08-11 05:04:19

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 73.0 g
Energy: 286.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 25.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Bacon Bites Recipe
1 serving = 63.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 30.0 g

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